Monday, March 9, 2015

Good times

how about a post that is about good things

I've lost 23 pounds.

i am performing well at work

i have great friends

i am able to focus more

depression is not near the issue, i think walking daily has really helped that.  they say exercise is as effective as antidepressants sometimes.

1 comment:

  1. I'm so happy for you! Keep up the great work :)